The Grief & Trauma Healing Centre Blog

Open for Summer

Open for Summer

Ashley MielkeJuly 13, 2021

The Intimacy Dance

The Intimacy Dance

Ashley MielkeJune 14, 2021

The Value of Learning About Emotions and How to Cope

The Value of Learning About Emotions and How to Cope

Ashley MielkeMay 5, 2021

Navigating Covid-19 Burnout

Navigating Covid-19 Burnout

covidAshley MielkeApril 7, 2021covid, coping through covid, burnout

7 Concrete Ways to Support Your Grieving Child

7 Concrete Ways to Support Your Grieving Child

Grief, Grieving Children, Grief RecoveryAshley MielkeMarch 1, 2021children, child grief, grieving child, grief in children

The Basics of Journaling

The Basics of Journaling

JournalAshley MielkeFebruary 4, 2021journal, reflection, journaling

Love and Loss: How to Start Healing in Our Intimate Connections

Love and Loss: How to Start Healing in Our Intimate Connections

LossAshley MielkeJanuary 12, 2021loss, loss and love, love

Holiday Expectations

Holiday Expectations

Grief, Grief and Loss, Other LossesAshley MielkeDecember 1, 2020holidays, grief and the holidays, grief around holidays

Suicide … It’s Not an Easy Conversation

Suicide … It’s Not an Easy Conversation

Suicide, Other Losses, GriefAshley MielkeNovember 3, 2020suicide, suicide resources, suicide and grief

Anxiety: Why Do I Feel it and What is it Telling Me?

Anxiety: Why Do I Feel it and What is it Telling Me?

AnxietyAshley MielkeOctober 1, 2020anxiety, covid, coping through covid, children

The Truth About Suicide – The Myths, the Facts, and How to Recognize the Signs

The Truth About Suicide – The Myths, the Facts, and How to Recognize the Signs

Suicide, Grief, Myths of GriefAshley MielkeSeptember 15, 2020suicide, signs of suicide, suicide and grief, suicide resources, suicidal thoughts

Going Back to School During Covid: The Grief Felt By Educators

Going Back to School During Covid: The Grief Felt By Educators

Ashley MielkeAugust 10, 2020

Grief, Suicide, and the Coronavirus: Our Silent Pandemic and What We Can Do About It

Grief, Suicide, and the Coronavirus: Our Silent Pandemic and What We Can Do About It

SuicideAshley MielkeJuly 13, 2020suicide, signs of suicide, suicide and grief, suicide resources, covid

The Dos and Don’ts of Healing from Grief

The Dos and Don’ts of Healing from Grief

Grief and Loss, Grief RecoveryAshley MielkeJune 10, 2020grief and death, Grief and loss, grief recovery, grief, death of parent

The Grieving Hearts of Nova Scotia

The Grieving Hearts of Nova Scotia

Mass Shooting, Grief and Loss, Helpful Tips for Grief, Other LossesAshley MielkeMay 4, 2020Nova Scotia Mass Shooting, Grief in Nova Scotia, Nova Scotia Massacre, Grief and loss, Trauma, Mass Shooting, Victims of Mass Shooting

Understanding Our Grief Through Covid-19

Understanding Our Grief Through Covid-19

Global Pandemic, Grief and Loss, Helpful Tips for Grief, Other LossesAshley MielkeApril 11, 2020covid, coronavirus, grief and loss, coping through covid

Physical Injuries and Emotional Suffering

Physical Injuries and Emotional Suffering

Grief, Illness, InjuryAshley MielkeMarch 8, 2020loss due to accident, loss of mobility, loss of physical body, paralysis, physical illness, physical injury, physical loss

The Iran Plane Crash: Unexpected Loss and Devastating Tragedy

The Iran Plane Crash: Unexpected Loss and Devastating Tragedy

Grief and Loss, Plane CrashAshley MielkeJanuary 31, 2020coping with loss, grief and loss, grief and trauma, grief counselling, grief recovery, grieving a loved one, healing from grief, helping grieving people, iran plane crash, national tragedy

Grief and the Holidays

Grief and the Holidays

Grief, Grief and Loss, Grief RecoveryAshley MielkeDecember 21, 2019grief and loss, group counselling, grief and death, grief and the holidays, grief around holidays, holidays

The Benefits of Group Therapy

The Benefits of Group Therapy

Group TherapyAshley MielkeNovember 18, 2019group therapy, group counselling, counselling for groups, grief and loss, grief, trauma therapy, grief therapy, grief counselling