YOUR JOURNEY TO HEALING

Grief is a painful and lonely experience. Whether it's losing a loved one, going through a divorce, or another type of loss, it’s normal to feel overwhelmed.

Many people feel tired, have trouble focusing, feel numb, or notice changes in eating and sleeping. Grief can feel like an emotional rollercoaster.

Sadly, most of us aren’t taught how to heal from emotional pain. We often hear things like “move on” or “stay busy,” which can make us feel stuck in our grief.

The good news is that grief doesn’t last forever. At The Grief and Trauma Healing Centre, we use proven ways to help you heal and move forward.

It’s never too early or too late to start healing. We offer support in-person and online in a safe and caring space. Contact us today for grief counselling in Edmonton.